Good Health is the source of real happiness.

I have made a tracker to focus on habits to be developed in this month to cure obesity, PCOS and Oral Health Care. I have planned to keep adding healthy habits in the upcoming 5 months to get myself sail the journey of weight loss and cure health problems. I have included the details about the weight loss drinks and the diet and other simple habit changes to focus on for this month in the video below. Hope you find this video useful.